Athletic Therapy. Rehabilitation. Active Lifestyle.

Insahyu Training + Therapy's goal is to provide exceptional treatment and quality care to active individuals through functional exercise-based rehabilitation and manual therapy. We have been serving the general population in Winnipeg promoting healthy lifestyle through small group rehabilitation and education in injury prevention.

We are accepting new clients for Athletic Therapy.  Book your appointment today. 


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What Our Clients Are Saying

I required athletic services when I tore my ACL playing ultimate frisbee, Mel assessed my injury and immediately began treatment. She helped me get back to playing before surgery and continued treatments post surgery. Mel has helped me with my flexibility, preventing future injuries, and increasing my mobility and effectiveness on the playing field. I have the upmost respect for Mel Talastas and I couldn't have come this far without her! Mel has my highest recommendation."
~ Candace Obirek (client since 2010)

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Insahyu Training + Therapy
250 Saulteaux Crescent, Winnipeg, MB R3J 3T2
Tel: 204.999.0933 - Email


Athletic Therapy Winnipeg~ Rehabilitation ~ Personal Training ~ Fitness Classes